Fennel Essential Oil

Extraction Process

Fennel oil is typically extracted through steam distillation of the crushed seeds of the fennel plant. The resulting oil has a sweet, licorice-like aroma and ranges in color from clear to pale yellow.

Commonly known Benefits

Fennel essential oil is prized for its digestive, diuretic, and expectorant properties. It is commonly used to alleviate digestive discomfort, stimulate appetite, and support healthy digestion. Fennel oil may also help relieve menstrual cramps, promote lactation in breastfeeding mothers, and alleviate symptoms of respiratory congestion.

In addition to its medicinal benefits, fennel oil is valued for its aromatic properties and is often used in perfumery and aromatherapy. Its sweet, herbal scent can help uplift mood, reduce stress, and promote a sense of relaxation and well-being.

Fennel oil blends well with other essential oils such as lavender, lemon, and peppermint, offering a variety of aromatic combinations and therapeutic benefits.